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doctor examining patient's back pain Jan 22, 2021

How To Describe Back Pain To Your Doctor

About 8 in 10 people will experience back pain at some point in their lives, which can make it a troublesome issue to diagnose and treat. Because back pain is often vastly different from patient to

Text sign showing hand written words Sciatica Dec 31, 2020

What Makes Sciatica Worse?

Sciatica is the “electric sensation” or pain that radiates down from the lower back to the hips, buttocks, and down one leg. Sciatica typically affects only one side of the body and it occurs du

Man Lying on a Foam Roller While Doing an Exercise Dec 26, 2020

Best Thoracic Spine Mobility Exercises

For many people, the source of their back pain begins in the lumbar spine or the cervical spine, located in the lower back and neck regions respectively. However, pain can still occur in the thoraci

Woman suffering from painful lumbago while running in rural road. Dec 21, 2020

How To Tell If Your Back Pain is Muscular

Back pain is one of the most common medical complaints in the US, affecting approximately 31 million Americans at any given time. As the human back is made up of several different structures, it m

Worried sad mature older woman touching back feeling ache Dec 18, 2020

Difference Between Back Pain and Kidney Pain

The kidneys are organs that sit on both sides of the body, right below the rib cage. They rest against the back muscles, which can make it difficult to tell whether you’re experiencing kidney pain

Man sleeping with supporting pillow Dec 16, 2020

How Do You Sleep With Kyphosis?

Kyphosis is a condition where your upper back is more curved than normal. It’s a fairly common condition that affects adolescents and adults, though there are some cases where it’s been observed

Flat feet Dec 16, 2020

Can Having Flat Feet Cause Back Problems?

Back pain is a common condition that affects people all over the world. It can be caused by active incidents such as straining or spraining while lifting or inherent conditions like kyphosis. A less

Woman suffering from back pain while walking Dec 16, 2020

How Do I Stop My Lower Back From Hurting When I Walk?

The posture you  have when walking matters more than you  think. Walking places a tremendous amount of weight on the spine, which can affect the support structure of the rest of the 

man with back strain Dec 16, 2020

Which Is Worse, Back Strain Or Sprain?

Back pain is a common issue that around 16 million adults in America struggle with daily. Chronic and acute back pain can vary in severity, from age-induced osteoporosis to sudden back strain and ba

Junk food with burger, hotdog, french fries, cola, ketchup and beer on a wooden background Dec 05, 2020

What Food to Avoid When You Have Knee Pain

Knee pain is one of the most common problems that affect patients every year. Almost one-third of Americans will report experiencing knee pain at some point in their lives due to an injury like a ru

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