Tired young businessman working at home using lap top and looking Anxious

Feb 28, 2021

Why Does Spinal Stenosis Make You Tired?

The spine is one of the most essential parts of the human body, responsible for giving it structure, supporting the nervous system, and overall carrying most of the body’s weight. That’s why any

Doctor injects epidural steroid injection into a patient's spine.

Feb 28, 2021

What To Avoid Before An Epidural Steroid Injection

An epidural is a minimally invasive procedure designed for one thing: to alleviate pain and discomfort related to the back and spine. While it may sound a little scary to have medication shot straig

Feb 28, 2021

Facet Injections vs. Epidural Injections

Chronic pain makes it hard for people to perform daily tasks. Although they’re typically caused by degenerative conditions, nerve problems, and spinal injuries, chronic pain can’t be solved with

the man sits at his desk holding on to his back in pain

Feb 24, 2021

Why You Get Back Pain From Sitting All Day

The spine is the body’s central support structure for the body, giving it much-needed flexibility while remaining relatively rigid to support our weight. By design, the spine is supposed to move

Rearview shot of a young woman holding her neck in pain at home

Feb 17, 2021

What Causes A Lump At The Back Of The Neck?

The most primary worry of most adults, when they have a neck lump, is the possibility that it could be malignant. However, a lump at the back of your neck isn’t always a sign of cancer, and it may

Doctor consulting with patient presenting results on x-ray film About the problem of the patient

Feb 10, 2021

Thoracic Back Pain Relief: Everything You Need To Know

The thoracic area of the body contains some of the most essential organs to human survival and undergoes a considerable amount of strain every day. While the spine is built to withstand daily wear a

an older man sitting on the couch and holding his back in pain

Feb 03, 2021

Why People Experience Back Pain When Breathing

The lungs occupy a significant portion of the chest cavity, with its total size variable on your breathing. This expansion and contraction usually go unnoticed, as your body has a dedicated space

a woman sitting on the couch holding her shoulder in pain

Jan 22, 2021

Can Pain Between Shoulder Blades Be Caused By Acid Reflux?

Acid reflux is a fairly common condition in the United States, with over 15 million Americans experiencing heartburn each day. While acid reflux has a variety of symptoms, it rarely progresses to an

A hurting woman, who is sitting on a couch and holding her lower back with her left hand.

Jan 22, 2021

What Causes Muscle Knots In The Lower Left Back?

Your muscles experience an enormous amount of strain from day-to-day activities. While your body can withstand a certain amount of wear and tear every day, it can’t cover everything that you do. D

a man sitting on a bed holding his back in pain

Jan 22, 2021

Can Constipation Cause Lower Back Pain?

Lower back pain can be difficult to diagnose because it can have so many potential causes. Since our lower back houses crucial skeletal structures, muscle groups, and nerve endings, any lower back p